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02 · FreedivingDiverBeginnerComing soon

FR002Freediving Physics & Physiology

How pressure, oxygen, carbon dioxide and the mammalian dive response shape every breath-hold.

12 lessons About 8 hours of study Diver tier (free during launch)

This course is planned. The syllabus is shown so you can see what it will cover; the lessons are still being written and reviewed.

What you will learn

  • Explain pressure and lung volume changes with depth
  • Describe the role of oxygen and carbon dioxide in the urge to breathe
  • Explain the mammalian dive response
  • Describe hypoxia and loss of consciousness

Syllabus

  1. 1Introduction to freediving physiology
  2. 2The respiratory system
  3. 3Oxygen and carbon dioxide
  4. 4The mammalian dive response
  5. 5Pressure and lung volume
  6. 6Hypoxia and loss of consciousness
  7. 7Equalisation physiology
  8. 8Cardiovascular responses
  9. 9Thermal effects and immersion
  10. 10Recovery and surface intervals
  11. 11Common misconceptions
  12. 12Revision and assessment